Gymnastics isn’t just for kids. It’s a lifelong way to stay strong, flexible, and have fun – just ask our gym full of adults who come out to learn gymnastics for the first time, practice old skills, or turn their acrobatic skills into tricks, stunts, and parkour moves!
Whether you join a class because you never had a chance to try gymnastics as a kid, or because you want to get in shape, rest assured that the atmosphere during Adult Gym is warm and welcoming with lots of laughter and teamwork – no matter what your level. We are never too old to increase our physical literacy.
Adult Drop-In - Tuesdays
Want to try or continue gymnastics, but can't commit to a weekly class? No problem! Our Tuesday Night Adult Drop-In session is flexible, so you can attend when you want! Coaches are on-hand to help with any tips or help you may need, but this is a time to work on your skills individually.
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*NO FLIPPING ON TRAMPOLINES* (this includes mini-tramps and TumblTrak)
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Where you can flip: into the foam pit, on floor, on rod floor, with air track, with a beat board
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One person at a time on ALL equipment
- Coaches are required to adjust the equipment, please ask if you need anything changed
- No foam or like items allowed on trampolines
- Drop-In runs Tuesday nights, 8:30-10:30pm (does not run over winter break or spring break)
- Cost: $15 (first-time attendees must also pay annual membership insurance fee of $62 - valid Sept-Aug)
- Before you attend, register online or by phone (604-943-0460) to ensure that there is still space available that evening
Adult Challenge Class
Never had a chance to try gymnastics as a kid? Want to revive some old skills or get in shape? This class will build your gymnastic ability in a safe, progressive way, teaching you how to land properly, balance and support yourself, and increase your strength. You’ll get to try out all the equipment and by the end of the session you could be turning cartwheels like a pro! Join with a friend, or make it a date night!
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Classes run once a week for 1.5 hours in sessions - fall, winter, spring, and summer - or as a 10-month program (registration in June)
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Registration for all sessions is accepted on a first-come, first-served basis, generally a few months before the session starts
- You can register online, in person, or by phone (604-943-0460)
Adult Challenge Team Class
The Adult Team class teaches the same skills as the individual session classes - once a week, at the same time - but with the same coach for 10 months, from September to June.
The Team program is designed so participants can have consistent, long-term skill development with the same coach. It helps them achieve goals and gives them a regular group to practice with each week.
It also eliminates having to register for each session, the possibility of being waitlisted, and it helps you plan your schedule.
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Anyone who has a secret desire to jump on a trampoline again
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Beginners with no experience
- Former gymnasts with rusty skills
- Anyone who wants to get in shape, improve their balance, flexibility, and coordination
