COMPETITIVE BOYS (MAG): 6 yrs and up

Gymnastics isn’t just for kids.  It’s a lifelong way to stay strong, flexible and have fun – just ask our gym full of adults who come out to learn gymnastics for the first time, practice old skills, or turn their acrobatic skills into tricks, stunts and parkour moves!

Whether you join a class because you never had a chance to try gymnastics as a kid, or because you want to get in shape, rest assured that the atmosphere during Adult Gym is warm and welcoming with lots of laughter and teamwork – no matter what your level. We are never too old to increase our physical literacy.

Our Men’s Artistic Gymnastics (MAG) Program is one of the biggest in Canada, and it trains boys for three levels of competition: Provincial, National and Elite. Each athlete is encouraged to compete at the level that’s a fit for their ability, commitment and age.

Our youngest members are in a 10-month, non-competitive program. They ease into the training routine with 2-hour sessions, twice a week.

Once our gymnasts get to Grade 2 and up, they train with us 3 or more times per week in a year-round program. They devote 9 to 24 hours to training each week, depending on their degree of commitment and competition goals. Indeed, once our gymnasts become interested in succeeding in competition, we suggest a minimum of 3 to 4 days training per week.

We place our athletes in training groups according to their age, ability, number of days committed to training per week, and their competitive goals. These goals are set in consultation with their coaches and the options open to them at their age.


Provincial level competitions are governed by Gymnastics BC. These competitions are a good fit for new competitors and gymnasts who want to train for fewer hours.

National and Elite competitions are governed by Gymnastics Canada and they provide opportunities for interprovincial and international competition. Gymnasts who compete at this level train for many hours and have a high skill level. Their goals may include joining Team Canada!

2023-2024 Competitions

Different levels of the MAG team (including Superman) can register/qualify for these competitions 

  • Flip City Holiday Classic - December 8-10, 2023 @ Trinity Western University
  • Christy Fraser Memorial Invitational - February 15-18, 2024 in Langley
  • BC Winter Games - February 22-25, 2024 in Quesnel
  • Inspire Cup - March 1-3, 2024 @ Victoria Conference Centre
  • Carol Lenz Memorial - March 8-10 in Lower Mainland (location TBD)
  • Spring Fever - March 15-18 @ Delta Gymnastics Society
  • Twisters Invitational - March 21-24, 2024 in Abbotsford 
  • BC Artistic Championships - March 28, 2024 @ PNE Forum
  • Western Canadian Championships - April 18-21, 2024 @ Langley Events Centre
  • Delta Invitational - May 3-5, 2024 @ Richmond Oval (DGS Event)
Boys with a strong work ethic who enjoy competing, want to develop high-level gymnastics skills, and who are committed to training three times a week or more. The MAG Program is by invitation or assessment only.
Programs run from September to June (10 mos) and year-round, depending on age and competitive level. Admittance into the program is generally for a summer or September start. Please contact the office for more information.
  • 2 to 3 hours, a minimum of three times a week (except for gymnasts in Grade 1).

  • Classes are grouped by age, ability, and training schedule.

  • Parent Participation is required.

  • Competitive gymnasts must read and sign the Gymnast Code of Conduct set out by the coaching staff.

Gymnast Code Of Conduct