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Seniors (50+)

 

Seniors 50+ Programs

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Seniors Can Move

Regular physical activity and exercise is important to the physical and mental health of our community including and especially older adults.  The “Seniors Can Move” program is an innovative proposal to introduce the use of a gymnastics facility, as both a place for children to teach movement education, and also as a viable community resource to re-acquaint seniors with the ABC’s of sport – Agility, Balance, Coordination and Strength.

This FREE class is now open to all seniors in Delta over the age of 65, Call Delta Gymnastics to register: 604-943-0460
Space is limited. Registration on first come, first serve basis

Spring Schedule(Until end of June):

Mondays: 12:30-1:30pm
Tuesdays: 12:30-1:30pm
Wednesdays: 9:15-10:10am or 12:30-1:30pm
Thursdays: 12:30-1:30pm 

 

Summer Schedule(From July 2 to August 29):

Mondays: 1:30-2:30pm
Tuesdays: 10:30–11:30am
Wednesdays: 8:30–9:30am
Thursdays: 10:45–11:45am
Fridays: 2:30–3:30pm